Pengaruh Latihan Shadow Drill Terhadap Hasil Kecepatan Pemain Basket Sman Handayani Pekanbaru
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Date
2013-07-17
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Abstract
Results indicate that identification problems handayani Pekanbaru High
School basketball player is lacking when close rival movements are affected by
one of the physical condition that is speed. Among efforts to enhance the true
speed is an effective and efficient training. Therefore this study aimed to
determine the significant influence of method of speed training drill shadow High
School basketball player Handayani Pekanbaru.
These research is experimental. The research was conducted in Pekanbaru
Handayani High School basketball team. Research data obtained and collected
through the pretest and posttest before and after training ie training form shadow
drill. Descriptive data obtained.
From the results of this analysis shows that there is a significant influence on the
speed of training methods High School basketball player Handayani Pekanbaru.
Based on the calculation of statistical t test analysis produces 6.93 t
computing
with
1,782 ttable at 0.05 significant status. Means t
computing > ttabel until it can be
concluded that Ho refused and H1 accepted. Average increase of 5.76 when tested
by t test reveals that larger t
computing ttabel
, then shadow training drill for 16 times
speed to improve the physical condition of the signifiikan.
Description
Pengaruh Latihan Shadow Drill Terhadap Hasil Kecepatan Pemain Basket
Keywords
Shadow Drill Training Methods,, Speed