Abstract:
This research is exprementally used to experint analysis and statistic analysis
to test the research. which is hell in government junior high school 5 pekanbaru. it
obtained from beginner date test and final test before and after exercise, to compare
two test group with different treatment. it does to find out which one is better. the
lack of this training exercise is because of the lessnes, of physical exercise in sport
class and lessnes systematic training program and continueing training. these tissues
have been raising in ths rearch is running interval execercise 100 meter and 200
meter for aerobic power with the physic of student soccer player government junior
hight scholl 5 at eight years pekanbaru.
“the hypothesis of this research is to compare theeffect of running interval
training exercise 100 meter and 200 meter to the football player power aerobic to the
physic condition of students football players goverment junior high’ school 5 at eigh
years pekanbaru .the Porpose of the this research is to fly the aerobic power of the
students physic. the aim of this analysis will showed that there is a significant effect
of running interval training exercise 100 meter and200 meter (x) player power
aerobic to the physic condition.
Based on the test result, the analysis counted from 2.7467 and 2.109 for
t_table.t_count>. it can be concluded that HO has been reject and HI has excepted. it
means that it increased after tested by t.tetst showed that t_count is bigger that t_table
interval training for 16 time will increased the phisic power condition has raising
significantly.
