Abstract:
PERBANDINGAN PENGARUH LATIHAN LADDER DRILL TWO
FEET EACH SQUARE LATERALLY DAN LATIHAN LADDER
DRILL TWO FEET EACH SQUARE TERHADAP KECEPATAN
LARI 60 METER PADA SISWA EKSTRAKURIKULER
SEPAKBOLA SMK ABDURRAB PEKANBARU.
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PENDIDIKAN KEPELATIHAN OLAHRAGA FAKULTAS KEGURUAN
DAN ILMU PENDIDIKAN
UNIVERSITAS RIAU
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ABSTRACT
Results the identification of the problems shows that student’s ekstracurricular
vocational high school football of pekanbaru’s abdurrab not have a good running
speed. This isi due to lack of exercise leads to physical condition especially speed.
Therefore, this study aimed to compare the significan influence of ladder drill: two
feeet each square laterally and ladder drill: two feet each square to speed run 60
meters on student’s ekstracurricular vocational high school football of pekanbaru’s
abdurrab.
The research is experimental research. The research conducted on student’s
ekstracurricular vocational high school football of pekanbaru’s abdurrab. Data
were obtained and collected through the pretest and posttest before and after ladder
drill: two feet each square laterally and ladder drill: two feet each square. Data was
analyzed deskriftive.
Result of A group t test analyzes yield of 5,49 and B generate group with a yield of
7,48 with t tabel 1,860 at significant level of 0,05, while group A and group B with a
yield of 3,57 with t tabel 1,764 at significant level 0,05. So that the third hypotesis is
accepted. It can be concluded that there is a significant effect of comparison
beetween ladder drill: two feet each square laterally and ladder drill: two feet each
square to speed run 60 meters on student’s ekstracurricular vocational high school
football of pekanbaru’s abdurrab. Hence the increas in the average ladder drill: two
feet each square more significant effect on running speed of 60 meters.
