Pengaruh Latihan Wrist Ulnar/Radial Flexion Terhadap Kekuatan Mengenggam Pada Mahasiswa Putri Semester Viii A Prodi Kepelatihan Olahraga Universitas Riau

Abstract

The issues raised in this study is "Are there exercises influence Wrist ulnar / radial Flexion grip Strength Against Women In Student Semester VIII A Prodi Riau University Sports Coaching. The purpose of research is to find out: is there a Wrist Exercise Effect ulnar / radial Flexion grip Strength Against Women In Student Semester VIII A Prodi Riau University Sports Coaching. This type of research is experimental research, by using total sampling obtained a sample of 10 people. Data were obtained and collected through the initial test and final test Dynamometer Grip Strength (squeeze the muscle strength tests). Results data were obtained and analyzed in descriptive, then the next hypothesis testing that has been submitted in accordance problem is: "there is the influence of exercise Wrist ulnar / radial Flexion (X) significant with grip Strength (Y). Based on t test analysis produces t count equal to 6.85 and the t table for 1833 means thitung> TTable. It can be concluded that Ho refused and Ha in receiving. From foregoing results it can be concluded that there is a significant effect between exercise Wrist ulnar / radial Flexion with grip Strength VIII Semester A student daughter Prodi Riau University Sports Coaching.