Perbandingan Pengaruh Latihan Hourglass Drill Dan 360 Degree Drill Terhadap Kelincahan Pada Siswa Tim Sepak Bola SMK Negeri 4 Pekanbaru

Abstract

Result identifies problem point out that Student football’s team inVocational High School 4 of Pekanbaru still to exist lack while do Agility that regarded by either of condition of physical condition especially agility.One of effort to increase muscular Agility that correctness is election form effective and efficient training. Therefore, this research intent to knows affecting compare that significant among Hourglass Drill and 360-Degree Drill to Agility on Student football’s team inVocational High School 4 of Pekanbaru. This research is observational experiment. This research is done on student football’s team in Vocational High School 4 of Pekanbaru. Acquired observational data and gathered trough pretest and posttest before and after does two model of training form which is Hourglass Drill and 360-Degree Drill. Acquired data analysed by descriptive. This data analysis point out that exists effecting compare that significant among Hourglass Drill and 360-Degree Drill to Agility on Student football’s team inVocational High School 4 of Pekanbaru. Base statistical arithmetic result morphological test-t result t computing group A are 11,25 group B are 9,23 by t table 1,833, on group A and group B are 5,82 by t table 1,734 on α=0,05. Then gets to be taken by third that conclusion hypothesis is accepted. Therefore training of Hourglass Drill and 360-Degree Drill get to increase Agility. Step up average 1,30 on group A and 0,90 on group B. therefore on step up average , training of Hourglass Drill more affect which significant to Agility.