PERBANDINGAN PENGARUH LATIHAN QUICK STEP DAN LATIHAN HIGH KNEES TERHADAP HASIL LARI 100 METER SISWA SMA N 3 PEKANBARU

Abstract

PERBANDINGAN PENGARUH LATIHAN QUICK STEP DAN LATIHAN HIGH KNEES TERHADAP HASIL LARI 100 METER SISWA SMA N 3 PEKANBARU Dery Prayogi1, Drs. Saripin, M.Kes,AIFO2, Kristi Agust, S.Pd,M.Pd3 PENDIDIKAN KEPELATIHAN OLAHRAGA FAKULTAS KEGURUAN DAN ILMU PENDIDIKAN UNIVERSITAS RIAU

Abstract

Intention of research to know how big comparison influence of practice of Quick and steps of High kness to speed run 100 student metre of senior high school 3 Pekanbaru. Research use experiment, method that is research used to look for influence of certain treatment to other in a condition which in control Sugiono (2008:107). Population in this research class men student class 10senior high school 3 Pekanbaru, pursuant to tally of population with technique calculation of systematic sampling, Sugiono (2008:123). Determinable amount of sampel counted 20 people, with division 10 people of Quick steps, and 10 people High kness. Technique data collecting of research with method of test measurement and. In research this beforehand sampel sprint 100 metre as data of pretest. Hereinafter given treatment of practice of Quick and steps of High kness. Last later then sampel again sprint 100 metre as data of posttest. Later then seen influence of data before and after from both group. Obtained data in analysis descriptively, hence is hereinafter conducted by examination of research hypothesis which have been raised. As according to obtained data hence can be concluded 1. There are influence of practice of Quick steps(X1) to speed run 100 meter(Y ) 2. There are influence of practice of High knees(X2) to speed run 100 meter(Y) 3. practice of Quick steps ( X1) more signifikan compared to High knees(X2) to result run 100 metre.